Bounce
Back
Fitness
About
Bounce Back Fitness is a personal training studio. We do all the fitness exercises you would expect, but our claim to fame is working with clients who have injuries or physical challenges. We work with all ages. From kids to seniors.
SMALL GROUP TRAINING
Feed off of the ENERGY in the room! You are only competing with yourself, but it is always nice to see other people kicking-butt right by your side.
PERSONAL TRAINING
Put all of our focus and attention on YOU. No "One Size Fits All" approach. We guide you through exercise programs SPECIFICALLY designed for you, and your goals
Services
Bounce Back Fitness was created by Phill C. who has his Bachelors in Physical Therapy. All sessions, group or individual, have modifications that will allow any one to participate. Don't let your bad knees, injured back, or stiff shoulders stop you.
Kick Boxing
Yoga
KETTLEBELLs
"Wine & Yoga"
INJURY PREVENTION
-45 minutes
-Max of 6 people per session
AM
Tuesday 6am
​
Thursday 6am
​
Saturday 10am
PM
Monday 6:30pm
​
Wednesday 6:30pm
Contact
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94 Green Street, Woodbridge, NJ 07095
&
457 Main Street, Metuchen, NJ 08840
Tel: 732-596-7658
Purchase Sessions:
Woodbridge
or
Metuchen
No Refunds