Personal training Yoga Spin Cycling Woodbridge Metuchen

Bounce

Back

Fitness

About

Bounce Back Fitness is a personal training studio. We do all the fitness exercises you would expect, but our claim to fame is working with clients who have injuries or physical challenges. We work with all ages. From kids to seniors.

SMALL GROUP TRAINING

Feed off of the ENERGY in the room! You are only competing with yourself, but it is always nice to see other people kicking-butt right by your side.

PERSONAL TRAINING

Put all of our focus and attention on YOU. No "One Size Fits All" approach. We guide you through exercise programs SPECIFICALLY designed for you, and your goals

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Services

Bounce Back Fitness was created by Phill C. who has his Bachelors in Physical Therapy. All sessions, group or individual, have modifications that will allow any one to participate. Don't let your bad knees, injured back, or stiff shoulders stop you.