TheraStretch Studio consist of Yoga Classes and TheraStretch Sessions
A TheraStretch Session is a combination of:
-Stretches (Active and Passive)
-Joint Mobilization
-Myofascial Release (Foam Rolling and Massage Gun)
...Formulated in a way that may help alleviate aches and pains, while restoring posture and alignment.
As part of the Bounce Back Fitness brand, the TheraStretch approach is also designed by a Physical Therapist.
Tap into one of our two locations:
Woodbridge or Metuchen