TheraStretch Studio is a branch of the Bounce Back Fitness brand. Dive deeper into our focus of Mobility, Flexibility, and Overall wellness, with this slowed down approach. Add more pain-free movement and balance to your posture.
Our services include:
-Yoga Classes
-TheraStretch Sessions
-Tuning Fork Therapy
A TheraStretch Session is a combination of:
-Stretches (Active and Passive)
-Joint Mobilization
-Myofascial Release (Foam Rolling and/or Massage Gun)
...Formulated in a way that may help alleviate aches and pains, while restoring posture and alignment.
As part of the Bounce Back Fitness brand, the TheraStretch approach is also designed by a Physical Therapist.
Tap into one of our two locations:
Woodbridge or Metuchen