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Stretches

TheraStretch Studio consist of Yoga Classes and TheraStretch Sessions

A TheraStretch Session is a combination of:​

-Stretches (Active and Passive)

-Joint Mobilization

-Myofascial Release (Foam Rolling and Massage Gun)

...Formulated in a way that may help alleviate aches and pains, while restoring posture and alignment. ​

As part of the Bounce Back Fitness brand, the TheraStretch approach is also designed by a Physical Therapist.

Tap into one of our two locations:

Woodbridge or Metuchen

Contact Us For A TheraStretch Session

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Our Physical Locations