Training Options:
 
Personal Training 1 on 1
 
Semi-Private Training 2 to 1, or 3 to 1
 
Small Group Training is a limited size group, with specific themed training
 
Sports Conditioning is based on exact sport.

Specialties:

TRX SUSPENSION TRAINING

KETTLEBELLS

"FIX MY BACK"

FUNCTIONAL TRAINING

"SWING AWAY"

WEIGHT LOSS

MUSCLE TONE

THERAPEUTIC STRETCHING

and more...