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Training Options:
Personal Training 1 on 1
Semi-Private Training 2 to 1, or 3 to 1
Small Group Training is a limited size group, with specific themed training
Sports Conditioning is based on exact sport.
Specialties:
TRX SUSPENSION TRAINING
KETTLEBELLS
"FIX MY BACK"
FUNCTIONAL TRAINING
"SWING AWAY"
WEIGHT LOSS
MUSCLE TONE
THERAPEUTIC STRETCHING
and more...
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